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Yogurt Protein Bowl

This yogurt protein bowl combines creamy Greek yogurt with protein powder, topped with fresh fruits, toasted nuts, and seeds for a satisfying breakfast. The dish features a smooth, thick texture with colorful, crunchy toppings that create a vibrant, inviting look. It’s a quick, nourishing meal that balances indulgence with wholesome ingredients.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Course: Main Course
Cuisine: International
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Greek yogurt full-fat or low-fat
  • 1 scoop protein powder vanilla or unflavored
  • 1/2 cup fresh berries strawberries, blueberries, or mixed
  • 2 tbsp toasted almonds lightly toasted
  • 1 tbsp chia seeds optional, for crunch
  • 1 tsp honey or maple syrup
  • 1 banana banana ripe, sliced

Equipment

  • Small mixing bowl
  • Spoon
  • Sharp knife
  • Chopping board
  • Serving bowl

Method
 

  1. Gather all your ingredients and tools, including a small mixing bowl, spoon, knife, chopping board, and a serving bowl.
  2. Chop the fresh berries into bite-sized pieces and slice the banana into rounds; set aside.
  3. In the small bowl, combine the Greek yogurt with the protein powder. Stir vigorously until the mixture is smooth, thick, and creamy, with no lumps.
  4. Toast the almonds in a dry skillet over medium heat for 3-4 minutes until fragrant and golden, stirring occasionally to prevent burning.
  5. Transfer the creamy yogurt mixture into your serving bowl, spreading it out evenly.
  6. Top the yogurt with the sliced banana, fresh berries, toasted almonds, and sprinkle with chia seeds if using. Drizzle with honey or maple syrup for added sweetness.
  7. Gently press some toppings into the yogurt to help them meld, then serve immediately for a fresh, colorful, and satisfying breakfast.

Notes

Feel free to customize with your favorite toppings like coconut flakes or cacao nibs. For extra crunch, add more toasted nuts or seeds. Prepare toppings ahead of time for a quicker morning assembly.