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Spinach Egg Bake

This spinach egg bake is a hearty, comforting dish made by mixing fresh spinach, eggs, and cheese, then baking until golden and slightly puffed. It has a tender, custardy interior with a lightly browned top, perfect for busy mornings when you need a quick, nourishing breakfast made ahead. The dish is versatile, allowing for various cheese and herb substitutions to suit your taste.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 210
Ingredients Equipment Method

Ingredients
  

  • 4 cups fresh spinach roughly chopped
  • 6 large eggs preferably at room temperature
  • 1/4 cup milk dairy or dairy-free
  • 1 cup shredded cheese cheddar, mozzarella, or your choice
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1/4 teaspoon nutmeg optional
  • to taste salt and pepper

Equipment

  • 9-inch baking dish
  • Sauté pan
  • Whisk
  • Spatula

Method
 

  1. Preheat your oven to 180°C (350°F). Lightly grease your baking dish to prevent sticking.
  2. Heat a tablespoon of olive oil in a sauté pan over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant, just starting to turn golden.
  3. Add the chopped spinach to the pan and cook until wilted, about 2-3 minutes. Stir occasionally and remove from heat, letting the greens cool slightly.
  4. In a large mixing bowl, whisk together the eggs, milk, nutmeg, salt, and pepper until the mixture is smooth and slightly frothy, about 30 seconds to 1 minute.
  5. Gently fold the wilted spinach and garlic into the egg mixture. Then, add the shredded cheese and stir evenly to distribute.
  6. Pour the mixture into your prepared baking dish, spreading it out evenly with a spatula to create a smooth surface.
  7. Bake in the preheated oven for 20 to 25 minutes, until the top is golden brown and the edges are slightly crisp. The center should feel just set but still slightly jiggly when gently shaken.
  8. Remove the baking dish from the oven and let it rest for about 5 minutes. This helps the casserole set and makes slicing easier.
  9. Slice into squares or wedges, then serve warm, garnished with fresh herbs if desired. Enjoy the tender, custardy interior with a slightly crispy top.