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Spiced Vegan Pumpkin Soup with Citrus and Ginger

This vegan pumpkin soup is made by roasting pumpkin and blending it with fresh ginger, citrus zest, and spices to create a smooth, velvety texture. The soup is finished on the stovetop to develop flavor and served warm, showcasing a bright orange color and creamy consistency.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: Vegan
Calories: 180

Ingredients
  

  • 1 kg pumpkin peeled, seeded, and chopped
  • 2 thumb-sized fresh ginger grated
  • 1 tablespoon olive oil for roasting
  • 1 teaspoon cumin ground
  • 1 pinch cayenne pepper optional for heat
  • 4 cups vegetable broth
  • 1 large orange zested and juiced
  • to taste salt
  • to taste black pepper

Equipment

  • Baking sheet
  • Blender
  • Dutch oven or large pot
  • Soup ladle

Method
 

  1. Preheat your oven to 400°F (200°C). Spread the chopped pumpkin on a baking sheet, drizzle with olive oil, and sprinkle with cumin and cayenne. Roast for about 25-30 minutes until the pumpkin is tender and slightly caramelized around the edges.
  2. While the pumpkin roasts, grate fresh ginger and zest the orange, then juice it, saving both the zest and juice.
  3. Once the pumpkin is roasted and cooled slightly, transfer it to a blender and add the grated ginger, orange zest, and orange juice.
  4. Blend until smooth and creamy, adding a little vegetable broth if needed to help it blend fully.
  5. Pour the blended mixture into a large pot or Dutch oven. Add the remaining vegetable broth and bring to a simmer over medium heat.
  6. Allow the soup to simmer gently for 10-15 minutes, stirring occasionally, until heated through and flavors meld; season with salt and black pepper to taste.
  7. Taste and adjust seasoning, adding more salt, pepper, or orange juice as desired for brightness.
  8. Serve the soup hot in bowls, garnished optionally with extra orange zest or a drizzle of olive oil for presentation.

Notes

For an extra layer of flavor, add a splash of coconut milk before serving. This soup pairs well with crusty bread or a fresh green salad.