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Peanut Butter & Jelly Smoothie Bowl

This Peanut Butter & Jelly Smoothie Bowl combines creamy peanut butter, sweet-tart jelly, ripe banana, and Greek yogurt blended into a thick, spoonable mixture with a smooth, vibrant appearance. Topped with fresh fruit and crunchy seeds, it offers a nostalgic, satisfying breakfast with a delightful contrast of textures. The dish is quick to prepare and perfect for a comforting morning treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method

Ingredients
  

  • 1 ripe banana preferably frozen for extra chill
  • 2 tablespoons creamy peanut butter natural, roasted preferred
  • 2 tablespoons berry jam strawberry or raspberry works well
  • 1/2 cup Greek yogurt thick and tangy
  • 1/2 cup almond milk or any milk of choice
  • honey or maple syrup to taste sweetener optional
  • for topping sliced strawberries, granola, chia seeds choose your favorites

Equipment

  • High-speed blender
  • Silicone spatula
  • Wide-mouth bowl

Method
 

  1. Place the ripe banana, peanut butter, berry jam, Greek yogurt, and almond milk into your high-speed blender.
  2. Blend on high for about 30 seconds, stopping to scrape down the sides until the mixture is thick, smooth, and vibrant in color with the jam swirled throughout.
  3. Check the consistency—if it's too runny, add a little more banana or yogurt and blend again until you reach a spoonable, thick texture.
  4. Taste the mixture and add honey or maple syrup if you'd like it sweeter; give it a quick blend to combine.
  5. Pour the thick smoothie into a wide-mouth bowl and use a spatula to smooth out the top for an even surface.
  6. Decorate with your favorite toppings—sliced strawberries, granola, and sprinkle chia seeds for crunch and visual appeal.
  7. Let the bowl sit for 1-2 minutes so the flavors meld slightly, then serve immediately with a spoon for a delightful, nostalgic breakfast.