Ingredients
Equipment
Method
- Preheat your oven to 200°C (390°F). Season the chicken breasts with salt, pepper, and a pinch of paprika for extra flavor. Place them on a lined baking sheet and bake for 20-25 minutes until cooked through and juices run clear. Let the chicken rest for 5 minutes before slicing into strips or cubes.
- While the chicken bakes, chop the red bell pepper into small, colorful pieces. Peel and slice the cucumber into thin rounds, and julienne the carrot for a fresh crunch. Keep all vegetables ready for assembly.
- In a medium bowl, combine the Greek yogurt, lemon juice, chopped herbs, and a pinch of salt and pepper. Whisk until smooth and bright, tasting to adjust seasoning as needed. This tangy dressing will tie everything together.
- Slice the rested chicken into strips or bite-sized cubes. Arrange a sturdy layer of crackers or bread at the bottom of your small containers or snack boxes. Place the chicken on top, followed by the chopped veggies.
- Drizzle the dressing evenly over the assembled ingredients, or serve it on the side in small containers for dipping. Add sliced olives for a salty kick and sprinkle fresh herbs over the top for color and aroma.
- Finish packing the snack box tightly, but gently, to keep everything in place. Cover and refrigerate for up to 4 hours, or serve immediately at room temperature for a fresh, satisfying meal.
Notes
Feel free to customize with your favorite veggies or swap the dressing for hummus or vinaigrette. Keep ingredients separate until ready to eat to maintain crunch and freshness.
