As leaves crunch underfoot and a brisk chill fills the air, my desire for cozy, warm soups skyrockets. But this isn’t just any pumpkin soup — I drift into memories of autumns spent gathering squash and roasting spices by the fireside. What makes this version special is its whisper of unexpected ingredients, like hint of maple or a dash of smoked paprika, giving it a playful twist.
In my kitchen, I love turning simple ingredients into a soothing bowl that warms not only the body but the soul. The aroma of roasting pumpkin paired with fresh sage transforms my space into a fall fairy tale. It’s a recipe that encourages improvisation and embraces the chaos of seasonal cooking with a touch of elegance.

Roasted Pumpkin Soup with Maple and Smoked Paprika
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C). Spread the sliced pumpkin evenly on a baking sheet, toss with 1 tablespoon of olive oil, and roast until tender and slightly caramelized, about 30-35 minutes.
- While the pumpkin roasts, heat the remaining olive oil in a large pot over medium heat. Add the diced onion and cook, stirring occasionally, until soft and translucent, about 5 minutes.
- Stir in the minced garlic and smoked paprika, cooking for another minute until fragrant and slightly toasted.
- Once the pumpkin is roasted and cool enough to handle, add it to the pot. Pour in the vegetable broth and bring the mixture to a gentle simmer.
- Use an immersion blender to purée the soup directly in the pot until smooth and creamy, or transfer in batches to a blender and blend until velvety.
- Stir in the maple syrup and cream or coconut milk for added richness, then season with salt and pepper to taste.
- Warm the soup gently over low heat for a few minutes, allowing flavors to meld and ensuring it reaches the desired temperature.
- Ladle the hot soup into bowls, garnish with fresh sage or parsley if desired, and serve immediately for a comforting, seasonal meal.
Notes
This soup captures the essence of fall with every creamy spoonful, making it perfect for chilly weeknights or leisurely weekends. It’s a little of my culinary secret—transforming humble pumpkin into something truly memorable.
Sharing this bowl with loved ones sparks conversations and memories, adding a cozy chapter to our seasonal traditions. Nothing beats the simple pleasure of savoring warm soup as the wind howls outside, a true weekend comfort that keeps me grounded amid seasonal chaos.
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